Licorice root, a staple in traditional Chinese medicine, offers a range of health benefits that are often overlooked. Known for its sweet flavor and medicinal properties, licorice root has been used to treat respiratory issues, digestive problems, and inflammatory conditions.

Traditionally, licorice root is consumed as a tea or extract to soothe sore throats, aid digestion, and reduce inflammation. Its active compounds, including glycyrrhizin, have been shown to support adrenal function and enhance the effectiveness of other herbs.

Despite its long history of use, licorice root’s benefits are not widely recognized outside of traditional medicine. Exploring its applications offers valuable insights into its potential to support modern health and wellness.